Heat. Chill. Heal. 🔥❄️💚 The Chayse Life Sauna & Cold Plunge with MWC is FULL!!

Get ready to embark on a refreshing journey of wellness and camaraderie as we embrace the exhilarating contrast of cold plunges and soothing heat (sauna) therapy. This vibrant event is designed to invigorate your spirit and strengthen bonds as we "chayse" a healthier, more balanced life together.  Through guided heat and cold therapy, you’ll relax, reset your nervous system, boost mood and circulation, reduce inflammation, and build resilience. Wear natural fibers for the heat session and stay hydrated before and after. Join us for a day of laughter, relaxation, and empowerment—because nothing is more powerful than a community of women supporting each other in their wellness journeys. Don't miss out on this unique opportunity to refresh, recharge, and reignite your inner strength!